Programs

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Rise & Rebalance - 3 month program

6 virtual sessions - biweekly, 60 minutes each

Health and lifestyle assessments, between-session email & messaging support, resources and handouts tailored to client goals.

$500.00
Transform & Thrive - 6 month program

12 virtual sessions - biweekly, 60 minutes each

Health and lifestyle assessments, between-session email & messaging support, resources and handouts tailored to client goals.

$1,000.00
Gather & Grow

Workshops & Events

Bring wellness, connection, and meaningful change to your community, workplace, or organization. I offer interactive workshops, wellness experiences, and educational sessions designed to support whole-person well-being and can tailor the needs for any setting.

$150.00
Rise & Rebalance - 3 month program (returning clients)

6 virtual sessions - biweekly, 60 minutes each

Health and lifestyle assessments, between-session email & messaging support, resources and handouts tailored to client goals.

$400.00
Transform & Thrive - 6 month program (returning clients)

12 virtual sessions - biweekly, 60 minutes each

Health and lifestyle assessments, between-session email & messaging support, resources and handouts tailored to client goals.

$800.00

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