The heart behind Rooted Renewal Co.
Hi, I’m Dani Tate - RN + holistic health coach
I’ve seen firsthand how our healthcare system prioritizes treatment over prevention. It’s become my passion to partner with individuals to create healthy lifestyle changes that prevent and address chronic illness and diseases holistically. Change doesn’t happen overnight, it’s a gradual process. I’m here to support and be a guide and ensure clients feel empowered with their decisions on their wellness journey.
I’m a new mother to a one-year old and a wife to a supportive husband of seven years. My favorite days are spent outside in nature whether that be a walk in the neighborhood or a nearby hike. Additionally, I am a part-time assistant organizer for Simply Sorty Organizing which fulfills another passion which is organizing!
My Coaching Philosophy
My coaching philosophy is centered on the belief that lasting wellbeing is built through small, intentional choices that align with what matters most to each individual. I take a whole-person approach, recognizing that health is influenced by many interconnected aspects of life. Through deep listening, thoughtful reflection, motivational interviewing, and evidence-based coaching practices, I partner with clients to uncover their strengths, gain clarity, and create meaningful goals. My role is not to provide all the answers, but to offer a supportive, judgment-free space where clients can build confidence, develop sustainable habits, and move forward with greater intention and self-trust.
Medical disclaimer:
As a Registered Nurse and Health Coach I cannot diagnose, treat, or prescribe. I will refer out if I see there is a need for it.
Every person carries a unique story, shaped by their experiences, culture, identity, values, and beliefs. I am committed to creating a space where individuals from all walks of life feel welcomed, respected, and supported. No matter your race, ethnicity, sexual orientation, gender identity, background, or life circumstances, you deserve care that honors who you are. My goal is to provide a safe and compassionate environment where you can explore your health and wellness goals without judgment.
