Great question!

The AHNCC defines it as “a skilled, purposeful, results-oriented, and structured relationship-centered, interaction-based role with clients based in the precepts of Holistic Nursing wherein clients are facilitated in achieving health-focused goals. Nurse Coaches are educated in advanced communication strategies, skills, and knowledge with the understanding that clients are the experts of their needs and care is always planned for and provided within the context of their culture, perceptions, values, and belief system.”

Wellbeing impacts all parts of our daily lives and we tend to discuss whatever topic is on your mind at the moment.

Here are a few examples:

• You know you need to make a change but don’t know where to start. We can complete assessments to see what areas you are wanting to focus on whether that be movement, sleep, stress reduction, nutrition, mindfulness, etc.

• You already have established goals but could use a supportive partner to help keep your vision clear and on track.

• You have been diagnosed with a chronic condition or illness and are wanting to explore additional ways to maintain your health holistically

During a session you can expect to have my undivided attention to discuss who you are, what you want, and how I can assist to get you there. Using reliable resources and up to date information with ever-changing guidelines I will do the digging for you. My hope is that you leave the session feeling heard, empowered, and ready to tackle your wellness, your way.

Click HERE to get on the schedule for a Connection Call that’s 15 minutes. Here we will get to know each other and you can learn more about what having a nurse coach would look like.

I am currently are offering‍ a complimentary session to start and continuing sessions thereafter will be for a fee. There are 3 month and 6 month package options to fit your needs as sustainable change takes a time commitment.

If coaching is a financial barrier to you please let your coach know and we can discuss sliding scale payment options.

No one should be excluded from getting the help they need to be well.

My previous experiences working in healthcare allows me to see you as an individual, not a number in the system. My passion for helping others through life changes will ensure you feel supported while focusing on your wellbeing goals.

You are correct! The current offer is a complimentary free session with me to get a taste of what working together would be like after our connection call.

I am accruing hours to sit for the AHNCC exam to become NC-BC (nurse coach - board certified). In order to take the exam I need to have 50 practice coaching hours.

See more info here: https://www.ahncc.org/certification/holistic-nurse-coach/

If you’re ready schedule a connection call, do so HERE. If you have further questions you would like answered prior to scheduling please email info@rootedrenewalcompany.com or call/text 651-504-5022 and I will get back to you shortly!